Important! How to take care of your feet if you telecommute


It is important that at telework do not neglect certain aspects of your skin, such as the feet, one of the most forgotten parts. How to take care of them? 

 

How to have perfect feet even if you telecommute

 

If you telecommute, it is possible that you spend practically the whole day at home and in slippers. Walking with the same shoes all the time if it is not comfortable can put in check the health of your feet, as it can cause calluses, making your feet sore and look dry, cracked, and scaly.

 

Not all house slippers are the same. If you walk around the house for many hours, it is important that you have at least one height about 2cm, so as not to step on the ground all the time. If so, you could crack your heels and hurt yourself.

 

One of the most common footwear to use for so long, are the "crocs”. In any case, it is important that you choose the footwear that best suits you based on your needs.

 

Keep in mind that by spending most of the day in shoes, your feet may become more sensitive over time and any type of footwear bothers you more than before, due to lack of habit.

 

That is why it is important that from time to time you try on the shoes you have, walk with them around the house and make them a good bed. You can also use anti chafing creams

 

Is it a good idea to walk barefoot at home? If you do it every day and for many hours, of course it may not be. The reality is that the skin on the sole of the foot of people who walk barefoot is of a 30% thicker. This can cause you to have Calluses at the heel and top.

 

Remember that the callus is a skin infarction and occurs when the blood does not reach the cells. So it is better to use a comfortable and high shoe to be at home and walk for many hours, than not to wear anything.

 

Is there any remedy to take care of the feet at home?

 

If they exist specific creams to take care of the feet and that they can be more hydrated and cared for. Is Apeiron cream It is ideal to apply every night on the feet before going to sleep and after taking a very hot shower, because it will act very well there. 

 

For people who spend a lot of time at home and their habits or any type of footwear generates corns and calluses, it is important to use this cream directly. It is also important exfoliate feet well during the shower and use a pumice or similar to file.

 

By following these tips every day, you will see that your feet are transformed and are softer, more cared for and more beautiful. And what is even more important, you will notice that they hurt less when you leave the house with any other type of footwear.

 

Remember that in iunatural you will find everything you need to have perfect, beautiful and pain-free feet.