Benefits of essential oils and what scents to choose

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The essential oils are more beneficial than you imagine. Often times, we believe that they only serve to give a rich smell to the environment, but they have more advantages. In the following guide we list them and show you what scents are the most popular, the ones that users like the most.

 

What are the benefits of essential oils? Aromatherapy

 

We tend to believe that essential oils are just a smell, something that allows us to "camouflage" the smell in a room with a richer one. Of course, they are much more than that, because they have been shown to have many benefits.

 

Among the benefits of essential oils, we want to talk about their analgesic and anti-inflammatory properties. The truth is that a certain smell can make us feel much better and see everything differently, since can condition our mood. 

 

Among its other benefits, these oils can also be used to eliminate coughs or even colds. There are eucalyptus and other aromas for this purpose. But it is not the only thing, because they can even heal wounds and improve digestion, in addition to working as an antispasmodic.

 

And you ask yourself, how does all this happen? You will be surprised to know that essential oils They have an affinity for fats and penetrate through the layers of the skin, entering the peripheral microcirculation and reaching the bloodstream, which is where they carry out their therapeutic action!

 

It is for all this, why there is what is known as the aromatherapy effects in people, because smells influence us more than you imagine. 

 

If we go into a store and we like the smell, we will stay longer than if we dislike it. After all, if it generates a positive answer in us it will invite us to pass and we will be at ease for longer than if it causes us rejection. 

 

That sensation, we can bring it to our home through essential oils. What are the smells that you usually like the most? 

 

• Orange: This scent is one of those considered universal and that everyone likes. It is a scent that is not very strong but it is not soft either, so it is ideal if we want it to be noticed, because it has character. In addition, it improves our mood and gives us energy. It never fails. 
• Citronella: some adore it and for others it is not very pleasant, but the truth is that it can be a great ally to keep mosquitoes and flies away. That is why it is used a lot. If you prefer you can also go to lemon.
• Eucalyptus: for those days when we have a little colds and we like to breathe, it is an excellent ally. Just put it in a diffuser and enjoy the peaceful atmosphere it creates.
• Lavender: Lavender essential oil happens that you do not like much or nothing, so we encourage you to try it, because it can motivate a lot and give energy, as well as calm. 

Now that you know its benefits,what is your favorite scent? What is not missing in your house!