How to keep hair hydrated in summer?

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8 tips to take care of your hair in summer and keep it well hydrated

 

During the summer months, hair tends to be exposed to factors that can cause dryness and damage, such as exposure to the sun, chlorine from swimming pools, salt water from the sea and heat. 

 

To keep your hair hydrated and healthy at this time of year, it is important that you put the following into practice:

 

1. Protect your hair from the sun: The sun can damage the hair cuticle and cause dryness and discoloration. To do this, use sunscreen for your hair that contains UV filters and consider wearing a hat or cap to protect it from direct sun. 
2. Wash your hair with warm water and use a product suitable for your hair type: Avoid washing your hair with hot water, as it can strip away natural oils and cause dryness. Always opt for warm water and use gentle products suitable for your hair type. 
3. Don't wash your hair too often: It is important to reduce the number of washes per week, for example, between 2 and 3. This is important because it can remove the natural oils that keep you hydrated.
4. Always moisturize with conditioner after each wash: After washing your hair, apply a moisturizing conditioner to seal in moisture and soften ends. 
5. In summer avoid excessive use of dryers and irons: During the summer, it is best to limit the use of blow dryers, straighteners and curling irons as they can cause dryness and additional damage. If possible, let your hair air dry outside. 
6. Protect your hair even in water: Before swimming in pools or the sea, pre-moisten your hair with clean water to prevent it from absorbing excess chlorine or salt. After getting out of the water, rinse again with clean water. 
7. Use some hair treatment: especially in summer, consider using hydrating hair treatments such as natural oils or serums, to add extra moisture to your hair. These products can be applied before or after washing and help maintain hydration in the hair throughout the day. 
8. Protect your hair while you sleep: To try to keep your hair cared for and hydrated in summer, it is important that when you go to sleep you use a silk or satin pillowcase to reduce friction and moisture loss during the night. Periodically you can also put on a sleeping mask.

 

By following these tips that we give you from iunatural, you will see that you can keep your hair hydrated and healthy during the summer months. Wanting is power and it is in your hands to achieve it. It is not impossible, but it requires more care than any other time of the year.

 

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