How to have beautiful nails naturally

---

Having beautiful nails naturally It is something that many women pursue. With the passage of time and with excessive manicures, it is normal for the nail to look a little deteriorated. But in this guide we help you to have beautiful nails naturally. Find out!

 

Guide | Learn to take care of your nails

 

Nail care does not have to be as complex a mission as it may seem a priori, since many people find it difficult. It can be challenging, especially for people who have brittle or weak nails. 

 

However, from now on you don't have to worry anymore, because there are many ways to have beautiful nails naturally, without the need for harsh chemicals or permanent manicures. 

 

Keep the following tips in mind!

 

• Maintain good nail hygiene: First of all, it is important to lay a good foundation for the correct care of your nails. To do this, the first thing is to maintain good hygiene, since it is key to having healthy and beautiful nails. Wash your hands frequently and try to keep them clean and free of polish residue. 
• Follow a healthy diet with iron and protein: There are people who overlook it, but this point is very important. "We are what we eat". A diet rich in vitamins and minerals can help keep your nails strong and healthy. For this, it is recommended to eat foods rich in iron, folic acid and protein, because you will notice that you have stronger nails. Be sure to incorporate fruits, vegetables, nuts, and lean meats into your diet.
• moisturizes nails: Another important tip that we recommend you follow is to keep your nails hydrated. This point is essential to prevent them from drying out and breaking. To do this, you can simply apply a moisturizer to your nails and cuticles, which can help keep them soft and supple. You can also use essential oils, such as argan oil or jojoba oil, to keep your nails hydrated. At iunatural you will find many specific products to take care of your nails, like this one nail cream.
• Avoid using chemicals or remember to wear gloves: Excessive use of everyday chemicals, such as harsh cleaning products or nail polish removers, can damage your nails and make them more brittle. Try to limit your use and opt for natural products without chemicals. For cleaning, better protect the nails with gloves.
• Do certain exercises to strengthen your nails: you may never have heard of this type before, but the truth is that there are exercises that can help you strengthen your nails and prevent them from breaking. For example, you can try the following:
  • Rub the nails with a cotton ball dipped in vitamin E oil
  • Massage nails and cuticles with a moisturizing cream 
  • Using a strengthening nail polish as an alternative to nail polish

 

With these tips you will get to show off perfect nails. Find everything you need in iunatural!